teen conversation

March 14, 2016
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Peers Academy

Building Social Strengths through Awareness, Role-playing and Reinforcement Think back to your teenage years…what pops into your mind? Friends, school, budding romance, hanging out, feeling awkward, dating, erratic emotions, confusion, beginning independence, and the list could go on. For those individuals without mental health issues, the teenage years are challenging, but add a mental health issue and all these issues become overwhelming! At Heritage we specialize in identifying these unique issues and help create a pathway of learning and encouragement through our therapeutic framework. One main element in this therapeutic framework is known as our Peers Academy program. PEERS stands for […]
March 8, 2016
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Talking to Your Teens About Sex

Over the years working with adolescents and their families I have found that many times people find themselves in situations they are not prepared for.  As parents we want to protect and help our children grow up safe and smart. We want them to understand how the world works and be prepared for what life will bring to each of them. And yet, sometimes we shy away from certain topics because it is more comfortable for us not to have hard conversations. The human mind is amazing. Adolescents go through rapid changes during a short amount of time. Perhaps it […]

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