healthy-living

January 26, 2016
Meditation

Creating Balance in Your Life

Life can be filled with highs and lows, happiness and stress, fun experiences and scary ones. I personally have many things in my life that make me happy and then in the next instant worry me to death. Working with teens brings this feeling daily. One minute everything seems to be going right and the next it blows up in my face and vice versa. Dealing with what comes your way in life is important, but more than that, it’s important to manage the things in your life that you can control. Being balanced in all areas of your life […]

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